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What the Keto Diet Does to Your Brain

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Click Here to Subscribe: Website: What the Keto Diet Does to Your Brain - Thomas DeLauer There is a lot of content circulating the internet talking about how the ketogenic diet is powerful for the brain but I haven't seen a single piece of content that truly explains what's happening in your brain and why you feel so clear and why you have such awesome cognitive ability while you're on a ketogenic diet. I want to break down the science, but first up, I have to help you understand really quick what is happening when you're in ketosis...
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